GET HELPNAV
 

KNOW THE SIGNS

If you’re worried about your porn habits – try asking yourself…
How long can I go without porn?
How would I feel if I can’t access porn anymore?
When I’m not watching porn, am I thinking about it a lot?
Can I masturbate without porn?
If you’re worried, check out the PPCS tool or head over to our NEED HELP section for more support. If you don’t think it’s a big problem, but just want to keep tabs on it, keep reading…

KNOW THE SIGNS

If you’re worried about your porn habits – try asking yourself…
How long can I go without porn?
How would I feel if I can’t access porn anymore?
When I’m not watching porn, am I thinking about it a lot?
Can I masturbate without porn?
If you’re worried, check out the PPCS tool or head over to our NEED HELP section for more support. If you don’t think it’s a big problem, but just want to keep tabs on it, keep reading…

KNOW THE SIGNS

If you’re worried about your porn habits – try asking yourself…
How long can I go without porn?
How would I feel if I can’t access porn anymore?
When I’m not watching porn, am I thinking about it a lot?
Can I masturbate without porn?
If you’re worried, check out the PPCS tool or head over to our NEED HELP section for more support. If you don’t think it’s a big problem, but just want to keep tabs on it, keep reading…

KNOW THE SIGNS

If you’re worried about your porn habits – try asking yourself…
How long can I go without porn?
How would I feel if I can’t access porn anymore?
When I’m not watching porn, am I thinking about it a lot?
Can I masturbate without porn?
If you’re worried, check out the PPCS tool or head over to our NEED HELP section for more support. If you don’t think it’s a big problem, but just want to keep tabs on it, keep reading…

KNOW THE SIGNS

If you’re worried about your porn habits – try asking yourself…
How long can I go without porn?
How would I feel if I can’t access porn anymore?
When I’m not watching porn, am I thinking about it a lot?
Can I masturbate without porn?
If you’re worried, check out the PPCS tool or head over to our NEED HELP section for more support. If you don’t think it’s a big problem, but just want to keep tabs on it, keep reading…
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Need help to watch less porn?

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“I 100% tautoko this kaupapa, there’s so many rangatahi that struggle with stuff  – and it’s ok to talk about if it means you’re finding the help you need!” —15 yrs, male
SCHOOL UP ON nudes

SCHOOL UP ON

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watch here
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Feeling pressure

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Questions about online sexual relationships?

Questions about

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NAU MAI HAERE MAI, LOOK AROUND & THANKS FOR SHOWING UP

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KIA KAHA

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THANKS FOR SHOWING UP

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YOU'RE A LEGEND

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YOU'VE GOT THIS

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NAU MAI HAERE MAI, LOOK AROUND & THANKS FOR SHOWING UP

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KIA KAHA

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THANKS FOR SHOWING UP

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YOU'RE A LEGEND

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YOU'VE GOT THIS

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How to talk to an adult about porn
How to
talk to an adult

about porn

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Worried about

someone's porn habits?
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Want info on

rough sex and choking?
Porn affecting your relationships or sex?

Porn affecting your

relationships or sex?
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Porn affecting

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Porn made you feel uncomfortable?

Porn made you feel

uncomfortable?
Check it out Questions or concerns about what you're watching online?
Check it out

Questions or concerns about what you're watching online?

“I thought the stuff on Pornhub was real and so do my mates. It’s important we know it's not”
–Male, 16 yrs, TLP Survey 2020

Curious about selling pics & vids?

Curious about

selling
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porn facts
porn facts
Can porn affect me?
Can porn
affect me?
Worried you're watching more violent sexual stuff? h3.dsm_card_title{ font-family: 'trashh

Worried you're watching

more violent sexual stuff?